Walnuts
$9.99
per lb
Raw, unsalted walnuts
Heart healthy walnuts delicious for snacking or baking!
Walnuts, a rich source of the omega-3 fat, alpha-linolenic acid (ALA), improve artery function after a high fat meal and may be even more important in a Mediterranean-type diet than olive oil in promoting heart health, suggests a small study from Spain (Cortes B, Nunez I, J Am Coll Cardiol).
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